AVAILABLE SERVICES
OUT OF NOTHING — COOKING CLASS
No Regrets brings a FUN event to your home, office or space,
Giving you the freedom to get out your comfort zone and unleash your creativity.
Purpose of this class will be to challenge people’s creativity and problem solving skills to see if they can make something delicious and nutritious with limited supplies/resources.
TOPICS
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Educating on making healthy choices (mentally, emotionally, spiritually and physically)
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Short/long-term benefits or consequences you receive from indulging in certain habits
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Discussing the true deduction of nutrition (based of the 5 senses — taste, touch, smell, hear and see)
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Help people create habits that will help them obtain optimal health; focusing on mental/immune/respirator/skin/hair/digestive/bone/and eye health
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Educate on the battles we face in the flesh — Sins, Lust, Adultery, Evil/Demonic Spirits
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Educate on the meaning/message behind movies and music and other worldly devices/system/entertainment
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Learn about Holistic Health
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Learn about wellness, GMO (Genetically Modified Organisms, Hybrids, meat industry, Big PHARMA, marketing schemes, Music industry, religion, television programming, 5G, home remedies, power of Nature and more
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Learn about God & Jesus Christ
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Learn about righteous living & the narrow road
GROCERY SHOPPING TOURS
We will walk through grocery stores and we will learn about GMO (Genetically Modified Organisms), Hybrids, Dead Aisles, Organic vs. Non-Organic, Deceptive Marketing, Alkaline vs. Acidic, Numbers on Produce & Layouts of the Grocery Stores
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Solo Sessions
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30 minutes/ $15
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1 hour/ $30
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Group Sessions (up to 5 people)
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30 minutes/ ​$25
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1 hour/ $50
GET A QUOTE
Fair Prices, Guaranteed
If your interested in booking my services for a event; contact me (onlytezthechef@gmail.com) with the details and we will discuss a quote.