LOOKING FOR SELF IMPROVEMENT ??

OUT OF NOTHING — COOKING CLASS

No Regrets brings a FUN event to your home, office or space,

Giving you the freedom to get out your comfort zone and unleash your creativity. 

Purpose of this class will be to challenge people’s creativity and problem solving skills to see if they can make something delicious and nutritious with limited supplies/resources. 

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TOPICS

  1. Educating on making healthy choices (mentally, emotionally, spiritually and physically) 

  2. Short/long-term benefits or consequences you receive from indulging in certain habits 

  3. Discussing the true deduction of nutrition (based of the 5 senses — taste, touch, smell, hear and see) 

  4. Help people create habits that will help them obtain optimal health; focusing on mental/immune/respirator/skin/hair/digestive/bone/and eye health 

  5. Educate on the battles we face in the flesh — Sins, Lust, Adultery, Evil/Demonic Spirits 

  6. Educate on the meaning/message behind movies and music and other worldly devices/system/entertainment 

  7. Learn about Holistic Health

  8. Learn about wellness, GMO (Genetically Modified Organisms, Hybrids, meat industry, Big PHARMA, marketing schemes, Music industry, religion, television programming, 5G, home remedies, power of Nature and more 

  9. Learn about God & Jesus Christ 

  10. Learn about righteous living & the narrow road

Get a Quote
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SUPPORT OUR CAUSE
Leave a one-time $10 donation
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SMILE & LAUGH 

 

GROCERY SHOPPING TOURS

We will walk through grocery stores and we will learn about GMO (Genetically Modified Organisms), Hybrids, Dead Aisles, Organic vs. Non-Organic, Deceptive Marketing, Alkaline vs. Acidic, Numbers on Produce & Layouts of the Grocery Stores 

Solo Sessions

  • 30 minutes/ $10

  • 1 hour/ $20

Group Sessions (up to 5 people)

  • 30 minutes/ ​$25 

  • 1 hour/ $50

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GET A QUOTE

Fair Prices, Guaranteed

If your interested in booking my services for a event; contact me (onlytezthechef@gmail.com) with the details and we will discuss a quote. 

BE YOU, LOVE YOU, CHERISH YOU & VALUE YOU BECAUSE NO ONE DOES IT BETTER THAN YOU

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